There are so many avenues to healing. There are many roads on your journey to healing. But what is healing?  Is it your body’s abilities to know what to do when your body is injured, hurt or distressed? For sure your body has the intelligence and intellect to...

Ever wonder why it is so easy to remember the bad stuff?  There are viable reasons.  For one thing there are more negative words in the English language than there are positive ones.  The don’t’s, the not’s, the no’s, the can’t’s, the shouldn’t’s,...

Death is an extremely difficult topic to talk about.  Just the thought of death is so final, so over.  There are many kinds of deaths.  One of the most challenging forms of death is the death of a relationship. Whether there is a friend, a romantic...