What a word…based on doubts, misgivings, repentances, shames, guilts, griefs, sorrows, and the list of Self blame goes on and on.  The physical ramifications of regret are regret lowers your immune system. When your immune system is lowered and lowered and lowered over time, wherever your body is the weakest, you put your body in jeopardy to get sick, become ill, and any and all emotional ramifications of anxiety and depression take hold of you.

When these emotional distresses are amplified in the body, addiction to depressive and anxious behavior becomes the “norm”.  Addiction to drugs, prescription, street drugs, or alcohol can happen to “forget” regret through your left computer/brain, while your body is left holding the bag, bottle, needle, or whatever form the addiction manifests itself.  A recycle bin of profiles, behaviors, and the roles that are played out from this “thing” called regret.

Regret has very intense, immune-suppressing, dense physical thought patterns that are not productive to your own life.  Creativity is slowed down or stopped altogether when the patterns, behaviors, and the intense profile of regret intensifies.  Completely counter-productive to life!

The issue with regret is that is insidious!  Regret is sneaky, crafty, and undermines your life.  More times than not, it is completely unconscious.  It is running in the background, like a virus in a computer, until it comes to the surface and havoc happens!  More times than not, talk therapy does not address the core of these emotional and physical issues.  Addressing the diagnosis of anxiety and depression or whatever label is assigned to the problems without going deeper.  At the deepest core of the Cellular Memorization, an experience and/or a happening that is based upon regret is usually not ever addressed.

Your amazing clear healthy Cellular Memory in your body is overridden by this emotional and very physical situation based upon an occurrence of something you immediately or eventually punish your Self with regret!  

You must realize with “real eyes” you did the best and worst you could with what you did or didn’t do, with what you knew or didn’t know.  This is not an excuse, or an out!  This is recognizing why becoming Clearly Non-Duality Conscious at any age or stage of your life is so “importance”.  

Through many of the teachings of the Duality Programs of limitation, the full awareness or full facts of a situation is not known at the time.  You may not have had the experience to experience the experience you were experiencing at that time to know what to do or say, or be!

This is not an excuse.  You cannot blame your Self repeatedly, which is called REGRET!  What you can do is ask your Self, if a situation like this presents itself again, what can I do more productively?  What can I do more clearly consciously to not repeat a situation as before!

“I CAN’T CHANGE THE PAST, IT IS ONE SECOND AGO…I CAN THE FUTURE

IT IS ONE SECOND FROM NOW…MY NEWNESS PRESENT TIME AS WELL

AS MY FUTURE NOW BELONGS TO ME…HOLDING ONTO REGRET…A WASTE

OF MY LIFE, MY TIME, MY CREATIVITY, MY PRESENT TIME AND FUTURE!”

Perhaps now consider, Regret, as an experience connected to an old paradigm of Duality, when you were taught to be limited about your Self and limited in how to experience experiences in which you did not have all the non-emotional facts.  The more connected to YOU, your body, and your intelligence and intellect in your body, your Cellular Memory, the MORE you experience the “fully monty” of your life and your creativity.  

YOU ARE IN CHARGE OF YOU, YOUR LIFE, AND HOW YOU PARTICIPATE EVERY DAY!

“Regret… the unchangeable past(s)…Regret Free…the Changeable now and the future…the choice is up to you!”
Sherryism
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