Are you going through a divorce? If you feel devastated, alone, without support, then we, at the Anshara Center are here to assist you in getting through the emotional and physical issues of divorce. Although divorce is statistically a high percentage in the U.S., it doesn’t make it any easier when it happens to you. When you find yourself facing divorce, you may feel overwhelmed, isolated and physically exhausted from trying to hold things together for you and perhaps your family.
No one enters marriage with the idea that it will result in divorce. What happened to the “in sickness and health, till death do us part” portion of the contractual agreement? Things happen! Life happens! When divorce appears to be the only option, this is the perfect time to seek support from a place outside of your core group. Someone that completely understands what is happening to you. Your friends and family may be as emotionally invested in your divorce as you are. They may be feeling a sense of loss, anger, disappointment and sadness. Often, the closer they are, the more difficult it is for them, as they feel that if they choose one side, they are betraying the other person. You can see the importance of seeking support from someone that is not emotionally attached to the situation.
Although venting sometimes feels good, it rarely solves anything. Before a solution can be accomplished, there must be some resolutions about the divorce. The Anshara Method is a progressive process, which assist people through a divorce. This practical process sustains and supports you in the prevention of: the ‘BIG D’s: divorce, death/loss, disease’ by helping you work through the emotional issues. How does this happen… while supporting you to move through the physical challenges to your body? Divorce is exhausting to your mind and body regardless of who initiated it. The impact of divorce strains your physical overall wellbeing.
Here are a few tips that will help you:
- Stay the Non-Emotional Observer (NEO)
- Stay out of the stories
- Stay in your heart no matter what
Divorce doesn’t have to be devastating and certainly doesn’t have to make you sick. If you are considering divorce or are already in the process, let us make the transition easier for you, your kids and your family, by offering our support in maintaining your health and happiness during this difficult time.
The Anshara Center : (480) 609-0874 : www.sherryanshara.com